Amount of Isoleucine in Chicken, broilers or fryers, dark meat, meat only, cooked, fried
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, dark meat, meat only, cooked, fried there is 1.528 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Chicken, broilers or fryers, dark meat, meat only, cooked, fried.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Chicken, broilers or fryers, dark meat, meat only, cooked, fried
Chicken, broilers or fryers, dark meat, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, fried are listed below.
Water
|
55.7 g
|
55.7%
|
Energy (calorie)
|
239 kcal
|
|
Energy (joule)
|
1000 kJ
|
|
Protein
|
28.99 g
|
28.99%
|
Total lipid (fat)
|
11.62 g
|
11.62%
|
Ash
|
1.08 g
|
1.08%
|
Carbohydrate, by difference
|
2.59 g
|
2.59%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
1.49 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
187 mg
|
0.19%
|
Potassium, K
|
253 mg
|
0.25%
|
Sodium, Na
|
97 mg
|
0.10%
|
Zinc, Zn
|
2.91 mg
|
|
Copper, Cu
|
0.089 mg
|
|
Manganese, Mn
|
0.033 mg
|
|
Selenium, Se
|
20.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.093 mg
|
|
Nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, fried